sterk
Created by 
Waqar Khokhar
Incline Bench Press (Dumbbell)
Set
KG
Reps
1
2
3
Leg Press Horizontal (Machine)
Set
KG
Reps
1
2
3
Target Muscle
Chest
Primary Muscles
Upper ChestLower Chest
Secondary Muscles
TricepsShoulders
Equipment
DumbbellDumbbell