Gympal

trizeps

Created by Carolin Reis
Carolin Reis
Triceps Extension (Dumbbell)

Triceps Extension (Dumbbell)

Set
KG
Reps
1
Skullcrusher (Barbell)

Skullcrusher (Barbell)

Set
KG
Reps
1
JM Press (Barbell)

JM Press (Barbell)

Set
KG
Reps
1
Incline Triceps Extension

Incline Triceps Extension

Set
KG
Reps
1
Diamond Push Up

Diamond Push Up

Set
Reps
1
Triceps Kickback (Dumbbell)

Triceps Kickback (Dumbbell)

Set
KG
Reps
1
Bench Press - Close Grip (Barbell)

Bench Press - Close Grip (Barbell)

Set
KG
Reps
1
Bench Dip

Bench Dip

Set
Reps
1