Features
Exercises
Routines
Resources
Login
Routine Builder
adde transormation
Created by
Adryan Hansson
Open Routine in app
Triceps Pushdown
Set
KG
Reps
1
2
Iso-Lateral Chest Press (Machine)
Set
KG
Reps
1
2
Incline Bench Press (Dumbbell)
Set
KG
Reps
1
2
Triceps Pushdown
Primary Muscles
Triceps
Equipment
Cable