Gympal

Push (Chest day)

Created by Amogh Yala
Amogh Yala
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
F
Cable Middle Fly

Cable Middle Fly

Set
KG
Reps
1
Chest Fly (Machine)

Chest Fly (Machine)

Set
KG
Reps
1
Low Cable Fly Crossovers

Low Cable Fly Crossovers

Set
KG
Reps
1
Cable Middle Fly

Cable Middle Fly

Set
KG
Reps
1
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
Standing Cable Fly

Standing Cable Fly

Set
KG
Reps
1
Hex Press (Dumbbell)

Hex Press (Dumbbell)

Set
KG
Reps
1
Single Arm Cable Crossover

Single Arm Cable Crossover

Set
KG
Reps
1