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Routine Builder
triceps
Created by
Jose maria Moreno carrasco
Open Routine in app
Triceps Pushdown
Set
KG
Reps
1
2
3
4
5
Overhead Triceps Extension (Cable)
Set
KG
Reps
1
2
3
4
Triceps Rope Pushdown
Set
KG
Reps
1
2
3
Triceps Pushdown
Primary Muscles
Triceps
Equipment
Cable