Gympal

wednesday

Created by الحلم
الحلم
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
1
Sled 45° Single Leg Press

Sled 45° Single Leg Press

Set
KG
Reps
1
Lateral Raise (Dumbbell)

Lateral Raise (Dumbbell)

Set
KG
Reps
1
Bicep Curl (Dumbbell)

Bicep Curl (Dumbbell)

Set
KG
Reps
1
Cable Crunch

Cable Crunch

Set
KG
Reps
1