Gympal

Monday

Created by aiden head
aiden head
Incline Bench Press (Barbell)

Incline Bench Press (Barbell)

Set
KG
Reps
1
Seated Cable Row - V Grip (Cable)

Seated Cable Row - V Grip (Cable)

Set
KG
Reps
1
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
1
Russian Twist (Weighted)

Russian Twist (Weighted)

Set
KG
Reps
1