Gympal

legs

Created by Collin Smith
Collin Smith
Full Squat

Full Squat

Set
KG
Reps
1
Split Squat (Dumbbell)

Split Squat (Dumbbell)

Set
KG
Reps
1
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
Calf Press (Machine)

Calf Press (Machine)

Set
KG
Reps
1
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Set
KG
Reps
1