Features
Exercises
Routines
Resources
Login
Routine Builder
Triceps
Created by
Max Gearhart
Open Routine in app
Triceps Pushdown
Set
KG
Reps
1
Overhead Triceps Extension (Cable)
Set
KG
Reps
1
Single Arm Triceps Pushdown (Cable)
Set
KG
Reps
1
Triceps Pushdown
Primary Muscles
Triceps
Equipment
Cable