Features
Exercises
Routines
Resources
Login
Routine Builder
chest
Created by
Zeyad Ahmed
Open Routine in app
Incline Bench Press (Dumbbell)
Set
KG
Reps
1
Bench Press (Barbell)
Set
KG
Reps
1
Chest Fly (Machine)
Set
KG
Reps
1
Push Up
Set
Reps
1
Incline Bench Press (Dumbbell)
Primary Muscles
Chest
Secondary Muscles
Front Delts
Triceps
Equipment
Dumbbell