Gympal

triceps

Created by Fabian Barbosa peinado
Fabian Barbosa peinado
Triceps Pushdown

Triceps Pushdown

Set
KG
Reps
1
2
3
Overhead Triceps Extension (Cable)

Overhead Triceps Extension (Cable)

Set
KG
Reps
1
2
3
Triceps Extension (Dumbbell)

Triceps Extension (Dumbbell)

Set
KG
Reps
1
2
3
Skullcrusher (Barbell)

Skullcrusher (Barbell)

Set
KG
Reps
1
2
3