Body Heatmap
Target Muscles
Triceps Dip
1-1
TricepsChest
Triceps Dip
TricepsChest
Set
Reps
1
-
Push Up
1-1
ChestTricepsFront Delts
Push Up
ChestTricepsFront Delts
Set
Reps
1
-
Push Up - Close Grip
1-1
2-2
TricepsChest
Push Up - Close Grip
TricepsChest
Set
Reps
1
-
2
-
Straight Leg Raise
1-1
Abs
Straight Leg Raise
Abs
Set
Reps
1
-
Ab Scissors
1-1
Abs
Ab Scissors
Abs
Set
Reps
1
-
