Gympal

overhead press

Created by Matthew Murphy
Matthew Murphy
Overhead Press (Barbell)

Overhead Press (Barbell)

Set
KG
Reps
1
Crunch

Crunch

Set
Reps
1
EZ Bar Biceps Curl

EZ Bar Biceps Curl

Set
KG
Reps
1
Hanging Knee Raise

Hanging Knee Raise

Set
Reps
1
Reverse Curl (Barbell)

Reverse Curl (Barbell)

Set
KG
Reps
1