Exercises/Overhead Press (Barbell)Overhead Press (Barbell)EquipmentBarbellTarget MuscleShoulders(Front Shoulder, Side Shoulder, Rear Shoulder)Secondary MusclesTricepsWaistSimilar Exercises to Overhead Press (Barbell)These exercises also target the following muscles: ShouldersTricepsWaistBench Press (Barbell)ChestBench Press (Dumbbell)ChestIncline Bench Press (Dumbbell)ChestLateral Raise (Dumbbell)ShouldersShoulder Press (Dumbbell)ShouldersTriceps PushdownTricepsTriceps Rope PushdownTricepsAb ScissorsWaistAb WheelWaistArnold Press (Dumbbell)Shoulders
Barbell