Gympal
    Seated Cable Row - V Grip (Cable)

    Seated Cable Row - V Grip (Cable)

    Set
    KG
    Range
    1
    2
    Lat Pulldown (Cable)

    Lat Pulldown (Cable)

    Set
    KG
    Range
    1
    2
    Shrug (Dumbbell)

    Shrug (Dumbbell)

    Set
    KG
    Range
    1
    2
    Preacher Curl (Machine)

    Preacher Curl (Machine)

    Set
    KG
    Range
    1
    2
    Bicep Curl (Cable)

    Bicep Curl (Cable)

    Set
    KG
    Range
    1
    2
    Reverse Curl

    Reverse Curl

    Set
    KG
    Range
    1
    2
    Seated Wrist Extension (Barbell)

    Seated Wrist Extension (Barbell)

    Set
    KG
    Range
    1
    2