Gympal

    back triceps

    Created by Jude Bishop
    Jude Bishop
    Overhead Triceps Extension (Cable)

    Overhead Triceps Extension (Cable)

    Set
    KG
    Reps
    1
    2
    3
    Triceps Pushdown

    Triceps Pushdown

    Set
    KG
    Reps
    1
    2
    3
    Seated Dip Machine

    Seated Dip Machine

    Set
    KG
    Reps
    1
    2
    3
    Seated Cable Row - V Grip (Cable)

    Seated Cable Row - V Grip (Cable)

    Set
    KG
    Reps
    1
    2
    3
    Lat Pulldown (Cable)

    Lat Pulldown (Cable)

    Set
    KG
    Reps
    1
    2
    3
    Rear Delt Reverse Fly (Machine)

    Rear Delt Reverse Fly (Machine)

    Set
    KG
    Reps
    1
    2
    3