chestday

Danilo Bobadilha Couto

Danilo Bobadilha Couto

Body Heatmap

Target Muscles

Chest Fly (Machine)

1-1

Chest

Chest Fly (Machine)

Chest

Set

KG

Reps

1

-

-

Chest Press (Machine)

1-1

ChestFront DeltsTriceps

Chest Press (Machine)

Chest Press (Machine)

ChestFront DeltsTriceps

Set

KG

Reps

1

-

-

Incline Chest Press (Machine)

1-1

ChestFront DeltsTriceps

Incline Chest Press (Machine)

Incline Chest Press (Machine)

ChestFront DeltsTriceps

Set

KG

Reps

1

-

-

Standing Cable Fly

1-1

ChestFront Delts

Standing Cable Fly

Standing Cable Fly

ChestFront Delts

Set

KG

Reps

1

-

-