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Routine Builder
pull
Rayan Bakhouche
Open Routine in app
Body Heatmap
Target Muscles
Lats
2 exercises
3 sets
Lats
2 exercises
3 sets
Pull Up
1
5 reps
1
2
-
2
Lats
Upper Back
Pull Up
Lats
Upper Back
Set
Reps
1
5
2
-
Chin Up
1
-
1
Lats
Upper Back
Biceps
Chin Up
Lats
Upper Back
Biceps
Set
Reps
1
-
Pull Up
Primary Muscles
Lats
Secondary Muscles
Upper Back
Equipment
Body Weight
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