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Daniel Kling

Daniel Kling

@danielkling

Workouts

1

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Following

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Daniel Kling

Daniel Kling

Aug 9, 2026, 2:31 PM

Chest, Shoulders & Triceps

Duration

45m

Volume

4,240 kg

  • Bench Press (Barbell)4 sets Bench Press (Barbell)
  • Incline Bench Press (Dumbbell)3 sets Incline Bench Press (Dumbbell)
  • Shoulder Press (Dumbbell)3 sets Shoulder Press (Dumbbell)
  • Lateral Raise (Dumbbell)3 sets Lateral Raise (Dumbbell)
  • Triceps Pushdown3 sets Triceps Pushdown
  • Single Arm Triceps Pushdown (Cable)3 sets Single Arm Triceps Pushdown (Cable)

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