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Faris Khan

Faris Khan

@fariskhan

Workouts

1

Followers

0

Following

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Faris Khan

Faris Khan

Sep 1, 2026, 2:03 AM

push day

Duration

0m

Volume

2,936 kg

  • Triceps Pushdown3 sets Triceps Pushdown
  • Incline Bench Press (Dumbbell)4 sets Incline Bench Press (Dumbbell)
  • Shoulder Press (Dumbbell)3 sets Shoulder Press (Dumbbell)
  • Chest Fly (Machine)5 sets Chest Fly (Machine)
  • Cable One Arm Biceps Curl3 sets Cable One Arm Biceps Curl
  • Skullcrusher (Barbell)3 sets Skullcrusher (Barbell)

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