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Jay Johnson

Jay Johnson

@jay3x

Workouts

1

Followers

0

Following

0

Jay Johnson

Jay Johnson

Jul 22, 2026, 1:55 AM

Bodyweight Core Day

Duration

23m

Volume

0 kg

  • Plank3 sets Plank
  • Dead Bug3 sets Dead Bug
  • Lying Leg Raise3 sets Lying Leg Raise
  • Mountain Climber3 sets Mountain Climber
  • Bicycle Crunch3 sets Bicycle Crunch
  • Reverse Crunch2 sets Reverse Crunch

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