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Hogan Kim

Hogan Kim

@hk0418

Workouts

1

Followers

0

Following

0

Hogan Kim

Hogan Kim

Sep 1, 2026, 7:06 AM

Pull Day

Duration

1h 15m

Volume

3,376 kg

  • Seated Cable Row - V Grip (Cable)2 sets Seated Cable Row - V Grip (Cable)
  • Lat Pulldown (Cable)2 sets Lat Pulldown (Cable)
  • Bicep Curl (Dumbbell)1 set Bicep Curl (Dumbbell)
  • Lat Pulldown - Close Grip1 set Lat Pulldown - Close Grip
  • Lat Pulldown (Machine)1 set Lat Pulldown (Machine)
  • Iso-Lateral Row (Machine)2 sets Iso-Lateral Row (Machine)

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