Gympal
Joe Devlin

Joe Devlin

@joedevlin

Workouts

3

Followers

0

Following

0

Joe Devlin

Joe Devlin

Sep 4, 2026, 11:45 PM

pull

Duration

34m

Volume

1,094 kg

  • Seated Incline Curl4 sets Seated Incline Curl
  • Pull Up1 set Pull Up
Joe Devlin

Joe Devlin

Sep 3, 2026, 3:29 PM

New Workout

Duration

1h 18m

Volume

7,319.7 kg

  • Incline Bench Press (Smith Machine)4 sets Incline Bench Press (Smith Machine)
  • Single Arm Triceps Pushdown (Cable)4 sets Single Arm Triceps Pushdown (Cable)
  • Incline Bench Press (Smith Machine)4 sets Incline Bench Press (Smith Machine)
  • Triceps Dip4 sets Triceps Dip
  • Butterfly (Pec Deck)4 sets Butterfly (Pec Deck)
Joe Devlin

Joe Devlin

Sep 1, 2026, 10:20 PM

New Workout

Duration

1h 16m

Volume

4,772 kg

  • Seated Incline Curl4 sets Seated Incline Curl
  • Pull Up4 sets Pull Up
  • Seated Row (Machine)4 sets Seated Row (Machine)
  • Smith Bent Over Row4 sets Smith Bent Over Row
  • Hammer Curl (Dumbbell)4 sets Hammer Curl (Dumbbell)

Explore more of joedevlin's profile!

To view joedevlin's user profile and track your own workouts and calories, download Gympal for free.