Evan “EvsBCFC” Noble
Feb 28, 2026, 3:25 PM
New Workout
Duration
21m
Volume
911 kg
Preacher Curl (Barbell)
SetsWeight & Reps
- 130kg x 8 reps
- 235kg x 4 reps
Bicep Curl (Machine)
SetsWeight & Reps
- 159kg x 5 reps
- 259kg x 4 reps
Feb 28, 2026, 3:25 PM
Duration
21m
Volume
911 kg
Preacher Curl (Barbell)
Bicep Curl (Machine)