Thomas Mørk
Aug 5, 2026, 8:07 AM
stang- full body
Duration
0m
Volume
1,800 kg
Clean and Press
SetsWeight & Reps
- 140kg x 5 reps
- 240kg x 5 reps
- 340kg x 5 reps
Squat (Barbell)
SetsWeight & Reps
- 140kg x 5 reps
- 240kg x 5 reps
- 340kg x 5 reps
Romanian Deadlift (Barbell)
SetsWeight & Reps
- 140kg x 5 reps
- 240kg x 5 reps
- 340kg x 5 reps