Jackson
Aug 8, 2026, 5:02 PM
Upper Body
Duration
1m
Volume
2,013.953 kg
Lever Triceps Extension
SetsWeight & Reps
- 122.67964547178199kg x 12 reps
- 222.67964547178199kg x 12 reps
- 322.67964547178199kg x 12 reps
Bicep Curl (Machine)
SetsWeight & Reps
- 113.60778728306919kg x 12 reps
- 218.14371637742559kg x 6 reps
Seated Row (Machine)
SetsWeight & Reps
- 149.89522003792037kg x 6 reps
- 249.89522003792037kg x 6 reps
- 354.43114913227677kg x 6 reps