Siva Maneesh Vuyyuru
Aug 21, 2026, 6:54 AM
Leg day
Duration
54m
Volume
6,058.1 kg
Leg Press Horizontal (Machine)
SetsWeight & Reps
- 1115kg x 12 reps
- 2115kg x 10 reps
- 3115kg x 8 reps
Lying Leg Curl (Machine)
SetsWeight & Reps
- 136kg x 12 reps
- 236kg x 10 reps
- 336kg x 8 reps
Seated Calf Raise
SetsWeight & Reps
- 141.3kg x 15 reps
- 241.3kg x 12 reps
- 341.3kg x 10 reps