Siva Maneesh Vuyyuru
Sep 4, 2026, 7:11 AM
Legday
Duration
1h 4m
Volume
12,126.2 kg
Leg Extension (Machine)
SetsWeight & Reps
- 152kg x 12 reps
- 252kg x 10 reps
- 352kg x 8 reps
Leg Press (Machine)
SetsWeight & Reps
- 1175kg x 15 reps
- 2175kg x 15 reps
- 3175kg x 10 reps
Lying Leg Curl (Machine)
SetsWeight & Reps
- 141kg x 15 reps
- 241kg x 12 reps
- 341kg x 8 reps
Romanian Deadlift (Barbell)
SetsWeight & Reps
- 130kg x 12 reps
- 230kg x 10 reps
- 330kg x 8 reps
Seated Calf Raise
SetsWeight & Reps
- 151.3kg x 8 reps
- 251.3kg x 8 reps
- 351.3kg x 8 reps