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Routine Builder
Muscle Group
All
Neck
Shoulders
Chest
Back
Waist
Hips
Quadriceps
Hamstrings
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Biceps
Triceps
Forearms
Full Body
Upper Arms
Equipment
Category
Exercise
3
Stretching
0
Cardio
0
Recovery
0
Other
0
Equipment
All
46
None
2
Barbell
7
Body Weight
1
Cable
8
Dumbbell
14
Kettlebell
3
Leverage Machine
4
Plate
2
Resistance Band
3
Smith Machine
1
Suspension Band
1
Shoulders Kettlebell exercises
Kettlebell Around the World
Shoulders
Kettlebell Halo
Shoulders
Kettlebell Shoulder Press
Shoulders