Gympal

test 2

Created by Peter Nielsen
Peter Nielsen
Day
1

Legday

Leg Extension (Machine)

Leg Extension (Machine)

3 sets

Leg Press (Machine)

Leg Press (Machine)

5 sets

Lying Leg Curl (Machine)

Lying Leg Curl (Machine)

3 sets

Seated Calf Raise

Seated Calf Raise

3 sets