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Routine Builder
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Body Heatmap
Target Muscles
Chest
1 exercise
2 sets
Chest
1 exercise
2 sets
Bench Press (Barbell)
1
100 kg
F
2
-
2
Chest
Triceps
Front Delts
Bench Press (Barbell)
Chest
Triceps
Front Delts
Set
KG
Reps
F
100
-
2
-
-
Bench Press (Barbell)
Primary Muscles
Chest
Secondary Muscles
Triceps
Front Delts
Equipment
Barbell
View Exercise
