Features
Exercises
Routines
Resources
Login
Routine Builder
bench
Created by
null null
Open Routine in app
Bench Press (Barbell)
Set
KG
Reps
1
2
Bench Press (Barbell)
Target Muscle
Chest
Primary Muscles
Upper Chest
Lower Chest
Secondary Muscles
Triceps
Shoulders
Equipment
Barbell
BarbellBarbell