Features
Exercises
Routines
Resources
Routine Builder
chest
Created by
Sander Sekreve
Open Routine in app
Chest Press (Machine)
Set
KG
Reps
1
70
10
Seated Chest Flys (Cable)
Set
KG
Reps
1
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Chest Press (Machine)
Target Muscle
Chest
Primary Muscles
Upper Chest
Lower Chest
Secondary Muscles
Shoulders
Triceps
Equipment
Leverage Machine