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Routine Builder
chest
Sander Sekreve
Open Routine in app
Body Heatmap
Target Muscles
Chest
2 exercises
2 sets
Chest
2 exercises
2 sets
Chest Press (Machine)
1
10 reps
1
Chest
Front Delts
Triceps
Chest Press (Machine)
Chest
Front Delts
Triceps
Set
KG
Reps
1
70
10
Seated Chest Flys (Cable)
1
-
1
Chest
Seated Chest Flys (Cable)
Chest
Set
KG
Reps
1
-
-
Chest Press (Machine)
Primary Muscles
Chest
Secondary Muscles
Front Delts
Triceps
Equipment
Leverage Machine
View Exercise
