Features
Exercises
Routines
Resources
Login
Routine Builder
chest
Created by
Sander Sekreve
Open Routine in app
Chest Press (Machine)
Set
KG
Reps
1
Seated Chest Flys (Cable)
Set
KG
Reps
1
Chest Press (Machine)
Target Muscle
Chest
Primary Muscles
Upper Chest
Lower Chest
Secondary Muscles
Shoulders
Triceps
Equipment
Leverage Machine
Leverage MachineLeverage Machine