Gympal

test

Created by Peter Nielsen
Peter Nielsen

test

Bent Over Row (Barbell)

Bent Over Row (Barbell)

Set
KG
Reps
1
50
12
2
50
20
Over Bench Wrist Curl

Over Bench Wrist Curl

Set
KG
Reps
1
--
--
Cable Standing Wrist Curl

Cable Standing Wrist Curl

Set
KG
Reps
1
--
--
Bicep Curl (Dumbbell)

Bicep Curl (Dumbbell)

Set
KG
Reps
1
--
--
Cable Standing Single Arm Fly

Cable Standing Single Arm Fly

Set
KG
Reps
1
--
--