Gympal

Joe routines

Created by Joel Aquino
Joel Aquino
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
Incline Chest Fly (Dumbbell)

Incline Chest Fly (Dumbbell)

Set
KG
Reps
1
Pullover (Dumbbell)

Pullover (Dumbbell)

Set
KG
Reps
1
Bench Press (Dumbbell)

Bench Press (Dumbbell)

Set
KG
Reps
1
Hex Press (Dumbbell)

Hex Press (Dumbbell)

Set
KG
Reps
1
Decline Bench Press (Dumbbell)

Decline Bench Press (Dumbbell)

Set
KG
Reps
1