Gympal

Core

Created by V N
V N
Crunch

Crunch

Set
Reps
1
2
3
Lying Leg Raise

Lying Leg Raise

Set
Reps
1
2
3
Heel Taps

Heel Taps

Set
Reps
1
2
3
Plank

Plank

Set
Time
1
2
3