Gympal

Chest

Created by Svea Warnk
Svea Warnk
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
2
3
4
Iso-Lateral Chest Press (Machine)

Iso-Lateral Chest Press (Machine)

Set
KG
Reps
1
2
3
4
Butterfly (Pec Deck)

Butterfly (Pec Deck)

Set
KG
Reps
1
2
3
Push Up

Push Up

Set
Reps
1
2
3
Triceps Dip

Triceps Dip

Set
Reps
1
2
3