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Routine Builder
Tummy
Svea Warnk
Open Routine in app
Body Heatmap
Target Muscles
Abs
2 exercises
6 sets
Abs
2 exercises
6 sets
Crunch (Weighted)
1
15 reps
1
2
15 reps
2
3
15 reps
3
Abs
Crunch (Weighted)
Abs
Set
-KG
Reps
1
4
15
2
4
15
3
4
15
Crunch (Machine)
1
10 reps
1
2
10 reps
2
3
10 reps
3
Abs
Crunch (Machine)
Abs
Set
KG
Reps
1
5
10
2
5
10
3
5
10
Crunch (Weighted)
Primary Muscles
Abs
Equipment
None
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