Gympal

Bein

Created by Thomas Kristoffersen
Thomas Kristoffersen
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Range
1
Leg Press (Machine)

Leg Press (Machine)

Set
KG
Range
1
Squat (Machine)

Squat (Machine)

reverse
Set
KG
Range
1
Romanian Deadlift (Barbell)

Romanian Deadlift (Barbell)

Set
KG
Reps
1
Lying Leg Curl (Machine)

Lying Leg Curl (Machine)

Set
KG
Range
1
Single Leg Standing Calf Raise (Machine)

Single Leg Standing Calf Raise (Machine)

Set
KG
Range
1
Seated Calf Raise

Seated Calf Raise

Set
KG
Range
1