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Routine Builder
Dumbell
User
Open Routine in app
Body Heatmap
Target Muscles
Chest
1 exercise
4 sets
Chest
1 exercise
4 sets
Incline Bench Press (Dumbbell)
1
-
1
2
-
2
3
-
3
4
-
4
Chest
Front Delts
Triceps
Incline Bench Press (Dumbbell)
Chest
Front Delts
Triceps
Set
KG
Reps
1
-
-
2
-
-
3
-
-
4
-
-
Incline Bench Press (Dumbbell)
Primary Muscles
Chest
Secondary Muscles
Front Delts
Triceps
Equipment
Dumbbell
View Exercise
