Danas

Created by

Irfan Ramović

Lever Lying Chest Press

Set

KG

Reps

1

Over Bench Wrist Curl

Over Bench Wrist Curl

Set

KG

Reps

1

Bicep Curl (Dumbbell)

Bicep Curl (Dumbbell)

Set

KG

Reps

1

Lever Lying Chest Press

Primary Muscles

Chest

Secondary Muscles

Triceps

Front Delts

Equipment

Leverage Machine