Features
Exercises
Routines
Resources
Login
Routine Builder
chest
Created by
Fahsai Srip.
Open Routine in app
Incline Chest Press (Machine)
Set
KG
Reps
1
Chest Press (Machine)
Set
KG
Reps
1
Plate Front Raise
Set
KG
Reps
1
Seated Shoulder Press (Machine)
Set
KG
Reps
1
Incline Chest Press (Machine)
Target Muscle
Chest
Primary Muscles
Upper Chest
Secondary Muscles
Shoulders
Triceps
Equipment
Leverage Machine