test

lucas wlh

Body Heatmap

Target Muscles

Lever Lying Chest Press

1-1

ChestTricepsFront Delts

Lever Lying Chest Press

ChestTricepsFront Delts

Set

KG

Reps

1

-

-

Cable One Arm Biceps Curl

1-1

Biceps

Cable One Arm Biceps Curl

Cable One Arm Biceps Curl

Biceps

Set

KG

Reps

1

-

-

Over Bench Wrist Curl

1-1

Forearms

Over Bench Wrist Curl

Over Bench Wrist Curl

Forearms

Set

KG

Reps

1

-

-