Gympal

pull

Created by Meme Star
Meme Star
Lat Pulldown (Cable)

Lat Pulldown (Cable)

Set
KG
Reps
1
2
3
Iso-Lateral High Row (Machine)

Iso-Lateral High Row (Machine)

Set
KG
Reps
1
2
3
Alternate Biceps Curl

Alternate Biceps Curl

Set
KG
Reps
1
2
3
Bicep Curl (Dumbbell)

Bicep Curl (Dumbbell)

Set
KG
Reps
1
2
3