Gympal

chest db

Created by Carlo Gandolfi
Carlo Gandolfi
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

new bench
Set
KG
Reps
1
2
3
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

new bench
Set
KG
Reps
1
2
3
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
2
3
Standing Cable Fly

Standing Cable Fly

Set
KG
Reps
1
2
3
Cable Middle Fly

Cable Middle Fly

Set
KG
Reps
1
2
3
Triceps Pushdown

Triceps Pushdown

y thing
Set
KG
Reps
1
2