Gympal

Chest(Wed)

Created by Snoowwyyy
Snoowwyyy
Bench Press (Barbell)

Bench Press (Barbell)

Set
KG
Reps
1
Bench Press - Wide Grip (Barbell)

Bench Press - Wide Grip (Barbell)

Set
KG
Reps
1
Push Up

Push Up

Set
Reps
1
Chest Fly (Dumbbell)

Chest Fly (Dumbbell)

Set
KG
Reps
1
Plank Pushup

Plank Pushup

Set
Reps
1