Gympal

legs

Created by Al Edwards
Al Edwards
Leg Extension (Machine)

Leg Extension (Machine)

Set
KG
Reps
1
Leg Press (Machine)

Leg Press (Machine)

Set
KG
Reps
1
Seated Leg Curl (Machine)

Seated Leg Curl (Machine)

Set
KG
Reps
1
Lunge

Lunge

Set
Reps
1
Goblet Squat

Goblet Squat

Set
KG
Reps
1