mandag

Chest Fly (Machine)

Chest Fly (Machine)

Set
KG
Reps
1
Incline Bench Press (Barbell)

Incline Bench Press (Barbell)

Set
KG
Reps
1
Incline Bench Press (Dumbbell)

Incline Bench Press (Dumbbell)

Set
KG
Reps
1
Chest Press (Machine)

Chest Press (Machine)

Set
KG
Reps
1
Triceps Pushdown

Triceps Pushdown

Set
KG
Reps
1
Overhead Triceps Extension (Cable)

Overhead Triceps Extension (Cable)

Set
KG
Reps
1
Bench Dip

Bench Dip

Set
Reps
1