Gympal

saturday

Created by Jackson Earl
Jackson Earl
Bench Press (Barbell)

Bench Press (Barbell)

hard as shit
Set
KG
Reps
1
2
3
4
5
6
Overhead Triceps Extension (Cable)

Overhead Triceps Extension (Cable)

rest break
Set
KG
Reps
1
2
3
4
5
6
Seated Shoulder Press (Machine)

Seated Shoulder Press (Machine)

Set
KG
Reps
1
2
3
4
5
6