Gympal

Daily

Created by Viktoria Balazs
Viktoria Balazs
Lying Leg Raise

Lying Leg Raise

Set
Reps
1
Ab Scissors

Ab Scissors

Set
Reps
1
Flutter Kicks

Flutter Kicks

Set
Reps
1
EZ Bar Biceps Curl

EZ Bar Biceps Curl

Set
KG
Reps
1
2
Overhead Press (Dumbbell)

Overhead Press (Dumbbell)

Set
KG
Reps
1
Heel Taps

Heel Taps

Set
Reps
1