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Routine Builder
minkel and I chest
Created by
Joe
Open Routine in app
Incline Bench Press (Dumbbell)
Set
KG
Reps
1
Standing Cable Fly
Set
KG
Reps
1
Chest Press (Machine)
Set
KG
Reps
1
Bench Press (Barbell)
Set
KG
Reps
1
Incline Bench Press (Dumbbell)
Target Muscle
Chest
Primary Muscles
Upper Chest
Lower Chest
Secondary Muscles
Triceps
Shoulders
Equipment
Dumbbell